{"id":170,"date":"2017-08-02T19:56:23","date_gmt":"2017-08-02T19:56:23","guid":{"rendered":"http:\/\/new-hackensack-center-demo.mylocalbeacon01.com\/?page_id=170"},"modified":"2021-09-24T17:25:35","modified_gmt":"2021-09-24T17:25:35","slug":"blog","status":"publish","type":"page","link":"https:\/\/hackensackpodiatry.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"170\" class=\"elementor elementor-170\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-754f0e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"754f0e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a7912c\" data-id=\"6a7912c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c3d195 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"3c3d195\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1323 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hackensackpodiatry.com\/six-tips-to-protect-kids-in-fall-sports\/\" >\n\t\t\t\tSix Tips to Protect Kids in Fall Sports\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Every fall season, foot and ankle surgeons see an increase in ankle injuries among young athletes. Football, soccer and basketball are the sports most likely to lead to sprains, broken bones and other problems. If your children are playing sports this fall, here are six tips that could protect them from serious ankle injuries: Get<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/hackensackpodiatry.com\/six-tips-to-protect-kids-in-fall-sports\/\" aria-label=\"Read more about Six Tips to Protect Kids in Fall Sports\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1321 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hackensackpodiatry.com\/make-the-switch-from-sandals-to-shoes-safely\/\" >\n\t\t\t\tMake the Switch from Sandals to Shoes Safely\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>As you transition from summer sandals and bare feet to shoes and socks for the fall, keep in mind that this change can cause foot problems. Some issues you may run into maybe: Ingrown Toenails\u2013 Wearing enclosed or improperly sized shoes can lead to ingrown toenails. Trim yourtoenails straight across and wear shoes that are<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/hackensackpodiatry.com\/make-the-switch-from-sandals-to-shoes-safely\/\" aria-label=\"Read more about Make the Switch from Sandals to Shoes Safely\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1319 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hackensackpodiatry.com\/keep-your-feet-safe-and-your-yard-clean\/\" >\n\t\t\t\tKeep Your Feet Safe and Your Yard Clean\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Fall is the time to clear out the remains of summer gardens from the yard. Keep your feet and ankles safe from injury by following these helpful tips: Wear Appropriate Shoes for the Task. No matter how warm it is, don\u2019t wear sandals. Wear sturdy leather shoes with support to protect your feet from sharp<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/hackensackpodiatry.com\/keep-your-feet-safe-and-your-yard-clean\/\" aria-label=\"Read more about Keep Your Feet Safe and Your Yard Clean\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1317 post type-post status-publish format-standard hentry category-uncategorized\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/hackensackpodiatry.com\/take-control-of-diabetes\/\" >\n\t\t\t\tTake Control of Diabetes\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>November is American Diabetes Month\u2026a good time to remind any family members with this disease that good foot care must be a part of their overall treatment regimen. Circulatory and nerve damage problems caused by diabetes can leave patients with serious foot ulcers and other conditions that, left untreated, can result in amputation. Help keep<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/hackensackpodiatry.com\/take-control-of-diabetes\/\" aria-label=\"Read more about Take Control of Diabetes\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"generate_page_header":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podiatry Blog | Hackensack Center for Foot Surgery | Hackensack Center for Foot Surgery<\/title>\n<meta name=\"description\" content=\"Read our podiatry blog to learn tips on how to keep 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